Product Description This comprehensive three-DVD set is a must-have resource for both female and male gymnasts and coaches at any level. The program provides personal lessons from World Champion and a three-time Olympic medalist, Paul Hamm. The DVD set is designed to teach the essential skills, drills and progressions for floor exercise and vault. Paul starts with the basics and then moves on to more advanced and elite level gymnastics. Paul shares with you all of the tips and tricks that helped him become one of the top gymnasts in the world. Another feature of this DVD set is detailed video analysis, using voice over, drawing tools and slow motion. This method of teaching is extremely beneficial and will help you develop a deeper understanding of the complicated techniques in gymnastics. About the Actor Paul Hamm is the most accomplished male gymnast in the United States history. He has a total of eight World and Olympic medals. In 2003, Paul became a World All-Around Champion and also a World Champion on the Floor Exercise. In the 2004 Athens Olympics, Paul became the first American to win the coveted All-Around gold medal. Paul has spent his life dedicated to mastering the complicated techniques in gymnastics. He has coached all levels from beginner to elite. Paul now coaches gymnasts throughout the country utilizing state of the art video analysis technology. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); About the Director SportVideos.com provides an extensive variety of instructional DVDs and video downloads for coaches, athletes, and parents. The wide selection of videos includes more than 200 titles in over 30 different sports categories. The experts appearing in the videos are among the world's best coaches and athletes, including Olympic Gold Medalists and NCAA Champions. Whether you're a coach, parent, teacher, or a player, you'll find something at SportVideos.com to help you and your team get the season off to a great start. You could also follow us on youtube - sportvideos See more
W**T
Excellent for floor and vault students and coaches
It's excellent. Very well organised and the progression is very logical. Quite elaborate and a step by step illustrated training tips on how to teach elements and how to spot. I love it. Wish Paul Hamm would make a dvd on rings and parallel bars and horizontal bars to complete the set.
B**H
Excellent; this (all 3 discs)
Excellent; this (all 3 discs), was a wonderful description, from soup to nuts, of the entry to a gymnast'swork experience. Would that I couldhave had some of this.
I**M
Five Stars
Clear, step by step, explanations and demonstrations of correct techniques and tips
Trustpilot
1 month ago
3 days ago
