Small Exercise Ball for Between Knees, 6 inch Pilates Ball with Pump, Mini Yoga Core Ball Physical Therapy

I was looking for the Silver Sneakers sized ball and this was it! I use this ball every day and it has held its air. I initially overinflated it and my husband taught me to unscrew the needle from the pump and insert the needle without the pump to let the air out. Great size, great quality, great grip! Very happy!Why did you pick this product vs others?:Color, price, reviews.

This little ball may seem unassuming at first glance, but let me assure you, it packs a powerful punch when it comes to enhancing your workouts and targeting specific muscle groups.- Quality. From the moment I received it, I could tell that it was made to last. The materials used are durable and resilient, and the construction is impeccable. Despite its small size, this ball is incredibly sturdy and can withstand even the most rigorous workouts without losing its shape or integrity.- Versatility. While it may be small in size, it offers a wide range of exercise possibilities. Whether you're looking to strengthen your core, improve your balance, or target specific muscle groups, this ball is up to the task. I have incorporated it into my Pilates and yoga routines with great success, and I am continually amazed by its ability to challenge and engage my muscles in new and exciting ways.- Convenience. This Pilates ball is incredibly lightweight and portable, making it perfect for use at home, at the gym, or even on the go. I can easily toss it in my gym bag or suitcase and take it with me wherever I go, ensuring that I never miss a workout opportunity. Plus, the small size makes it easy to store when not in use, so it won't clutter up your living space.- Effectiveness in targeting specific muscle groups. By placing it between my knees during certain exercises, I am able to engage my inner thigh muscles and improve my overall stability and balance. It's a simple yet highly effective way to add an extra challenge to your workouts and see real results.In conclusion, I couldn't be happier with my purchase. This Exercise Ball for Between Knees, 6-inch Pilates Ball has truly exceeded my expectations and has become an indispensable part of my workout routine.

Purchased this in order to facilitate stretching for a bad back. Arrived on time. Good value for money. Sturdy enough for daily use.

Just what I needed for some trick knee exercises.Can inflate to whatever hardness you need for isometric work.A plus that it comes with a serviceable pump.

Used for PT at home. Soft and durable. A little smaller than I thought but still worked with my exercises.

My Pilates class often uses a ball for various exercises and supplies them for students. However, most of the balls have a surface that makes it difficult for me to grasp in my smaller hands when performing the exercises. I ordered this ball for myself in class and at home and am so happy that it has a texture that makes it very easy to grip and use. It makes all the difference for me. It was simple to inflate with the included needle, seems to be well made, and I believe it will last for many years. It's cheerful in its bright blue color. A winner!

Perfect for additional work with your legs when doing exercise on your Pilates reformer at home

The biggest thing one should do right off the bat is read the tiny bit of instructions where it shows you where the needle valve is actually attached to the handle. I thought it was totally missing.Once I got the needle, the ball was easy to inflate and does the job perfectlyJust the perfect size and the perfect texture for my physical therapy at home