100 CFA
Description
- FITNESS WITH FUN – The 21 Day challenge is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, legs, core, and upper body!.
- TRAINING – Consists of 1 workout, to be done once a Day for 21 days. Twist your way into your burning zone. Improve your balance and coordination!.
- WORKOUT– Consists of cardio and strength training! This is approximately a daily 40-minute workout..
- INCLUDES - The 21 Day Challenge DVD also includes a recommended tion guide and suggestions to get the results you desire!.
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Simply Fit Board Workout DVDs - 21 Day Challenge DVD, Core & Buns DVD, Low Impact DVD
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