Electrolytes are chemicals that form electrically charged particles (ions) in body fluids. These ions carry the electrical energy necessary for many functions, including muscle contractions and transmission of nerve impulses. Optimal performance requires a consistent and adequate supply of these important nutrients. A combination of sodium, potassium, and calcium ions creates a hydrating electrolyte balance that maintains cellular fluid balance throughout the body by moving water to where its most needed. Electrolytes are required for various bodily processes, including proper nerve and muscle function, maintaining acid-base balance and keeping you hydrated. - Crucial for keeping nervous system and muscles functioning - Help maintain optimum fluid balance in body Directions for Use: Take 1 to 2 tablets per day. Do not exceed recommended dose. Active Ingredients: Sodium Citrate, Potassium Chloride, Potassium Citrate, Calcium Carbonate, Magnesium Oxide, Maltodextrin, Magnesium Stearate, Croscarmellose Sodium, Silicon Dioxide, Carboxymethylcellulose Sodium
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