Mushroom Blend Defend Mix by Four Sigmatic | Organic Mushroom Powder Complex with Lion’s Mane, Cordyceps, Chaga, Reishi and More | Natural Immune Support Supplement | Vegan, Gluten-Free | 30 ServingsUSDA Organic

I'm not going to lie: At first I was disappointed with how little there is in this 2 ounce bag. I thought I was getting more, BUT when I saw how much organic mushrooms cost at the supermarket, plus the work it takes to dry and make it into a ground powder then it's clear why these mushrooms cost what they do. Plus, even with 1/4 of a teaspoon, I get immediate relief.It's exactly the way it's described: a sense of relaxation and calm, and everything becomes clear and quiet: It really helps your mind focus and makes your brain more sharp but without the jitters of caffeine as there is no caffeine in this product, which is exactly what I wanted. I had never tried reishi before (once I was going to try it at an acupuncture place), but unfortunately I was kinda scared of it. Now, I am in love. Reishi is great for balancing my hormones, and man, did I really feel the effect of this when I got my period. My hormones were all over the place, and I decided to take a little more (half a teaspoon), and damn was this amazing at helping me as if I didn't have my period. My mood changed and got more positive, and I didn't feel the fatigue I was feeling before. This works. Sure, it's not cheap, but for me it lasts a long time because a little goes a long way for me. I kinda see it as if I'm micro-dosing daily with 1/4 of a teaspoon and then when I get my period, I take half a teaspoon, and it works like a miracle.If you read more about medicinal mushrooms---especially reishi---you can tell there's a lot of healing properties to them. I mean have you seen a picture of reishi in the wildi? It looks so trippy. You can tell this mushroom is going to do some good.- V

I have been using Four Sigmatic (super hero) defend blend to help combat chronic fatique for years now and I swear by it. It's the only thing that helps me get through my day. It's cheaper than some recommended medications with no side effects. I usually put one scoop into a cup of coffee in the morning to get a boost of energy, then another scoop in my smoothie which breaks down slower in my system, giving me energy throughout the day. I went from dealing with narcoleptic spells to being able to enjoy my life again. I've never had any complaints about serving size or cost, because it's been a life saver! However.. I feel the need to comment on the continued adjustments to their servings and packaging.. I loved their original tin containers and loathed when they started sending out plastic scoops with their product. These plastic spoons are just awful and make me grumble everytime. They collect clumped up powder. You have to go digging for them in the containers each time you use it, wasting any extra powder by getting it stuck on your hands or under your nails because the dried mushrooms react to the smallest amounts of moisture. You can run your hands together to try and get some of the product back in the container, but more than likely it's washed off in the sink. This stuff is GOLD to me, so even the smallest waste irritates me. And now they've change the scoop size and serving portion.. I suffer from serious brain fog, so a lot of my activities are set up routinely so I don't throw off my day. If the serving size changes and I don't notice, my day can go from good to bad real fast. I have a health condition where I have to monitor my heart, and if I accidentally overdose my coffee and my smoothie because I don't look at their suggested portions each time, I'm screwed.. I don't assume others deal with this same frustration, but I would love it if Four Sigmatic could ditch the plastic, sell us a branded starter container with a metal spoon and a bag full of powder, so we don't waste our money purchasing irrelvent items, and just add the freakin' serving size to the package. Not 1 or 2 "scoops" but real servings like 2 "teaspoons". Then I can set up monthly purchases for a replacement bag (hopefully eco-friendly) and determine how much of the supplement I want daily.I don't want to speak for others, but as it stands for me, I'm a grown a** woman who is lucky enough to be blessed with the ownership of serving spoons, so I don't need all these protein and supplement companies supplying me with more things to recycle! It would be super radical to see one of these companies finally grasp that concept and stabalize their product..

It’s also a can, not a big bag like in the picture. This mushroom coffee works well for me. I like it but it’s pricey.

I add this to my daily morning smoothie, and it doesn't detract from the flavor, at all. In general, my eating habits are pretty good. Limit my sweets, look for organic, and I'm vegan, so this doesn't make a huge difference in how I feel and my overall health. But I do seem to have more vivid and memorable dreams, which may be a sign of good health, as well. With all the good reports of the benefits of these mushrooms available, I feel that this is a good addition to my daily routine, regardless of how I might feel in the short term. I used another product before, but discovered that they only used one of the two methods of extraction in their process. So, I looked for another company that used the two methods that are used, because there are benefits to both, and this company fits the bill. The only complaint I have is that the container they use is only half full. I hate waste, and can't understand why they wouldn't change either the packaging, or the fill the container and charge a little more.

Very nice mix for mushroom cocoa but too pricey for the itty bitty 2oz bag. Stamet’s is the best price I’ve found for a similar mix. Om Master blend is a 2nd place. So yes, it’s a very nice mushroom blend that isn’t grainy. In a mug I add a big dollop of honey, a heaping spoonful of Cacao powder and a spoonful of mushroom powder. Mix it together in the honey so it all dissolves easily without floating to top and turn the keurig on. Top with cream or milk.Hazelnut creamer makes it dreamy but not very healthy.,If the bag would bump up to 6-8 oz I’d buy it again. But at $10 per ounce I won’t be purchasing again.

This is wonderful stuff, I mix it in my morning coffee and good to go all day. No jitters, no crash just nice smooth energy & focus all day.