Waist Whisper Twist Disc Balance Board Twister Exercise for Waist - Body Shaping Sculptor Machine - Fitness Equipment for Home Gym, Waist Wriggling Plate with Resistance Handles

The media could not be loaded. It just worth the money. Sturdy and good quality. I work a lot at home with computer. Having this balance disc allowed me to do movement even when I sit on my work chair. Easy to usen even my child kan use it.Really recommended to get fit at home.

Okay for the price but know it won't last too long as it's very flimsy

Loved my purchase, easy to use and you can feel the difference once you start to use it.

Good sturdy exercise disk, I use to do some exercise on my daily life and be more active, when you get older, with health and mobility problems, medication, etc it is difficult to keep trim , be healthy and keep your weight down. This disk offer a easy way to do it, for the long you can do and in the comfort of your own home.It is recomended 10 minutes a day, as my pain is intense I cant do more than five minutes, I do 5 in the mornings and 5 in the afternoon, trying to build a bit of strength core and some mobility.

Super easy to use, sturdy and space saving so once packed away you won’t even know it’s there. Great addition to home workouts

Love this! I can spin whilst at my standing desk and reading emails and docs. I didn’t get it for this purpose, but one day when I was stiff I gave it a go and now sometimes I’m spinning 30/45 mins. Not sure it’ll make me fitter, but as an incentive to move and stop being sedentary it’s great.

Was hoping to have this as a simple workout for home use, but it just spins around (fully around) don’t feel much resistance on the arm bands - wasn’t worth the money in my opinion, was fun trying but a bit of a waste in my opinion.

It's self explanatory with how to use it. However disc hardly moved. I thought I might be too heavy for it but got 5 different people to try it,all different ages, shapes and sizes and it didn't work for any of them.