BetterBody Foods Coconut Flour 2.25 Pound Jar, Gluten-Free White Flour Alternative with a Slight Coconut Taste and Aroma, 23% Dietary Fiber per Serving

coconut flour is a tious, delicious alternative to traditional wheat or grain flours. Many people rave about the benefits of coconut flour and how great it makes them feel from eating just a few tablespoons per day. And if you're interested in cooking with coconut flour, you should know it's extremely versatile and can be used in a number of tasty recipes. Coconut flour is made from the meat of dried coconuts. Coconuts are usually harvested for their milk or oil. After these are taken, the dried coconut is then carefully ground into a fine, light, white powder, giving it a flour-like texture. Most types of coconut flour are because no s are needed to process the coconut meat or dry it out. The coconuts are sometimes dried in an oven to remove any remaining moisture-this gives coconut flour a light toasted taste, complimenting the slight flavor of coconut. Even if you don't care for coconut, the taste of coconut flour is very mild and blends seamlessly with your baked goods. Ditch the empty carbs and reach for coconut flour instead. It's gluten free, low-glycemic and lightly textured, making it an appetizing alternative to standard grain-based flours. Since it's made from ground coconut, coconut flour retains some benefits of coconut oil. And you get 23% dietary fiber in every 16g serving-great for low carb and paleo diets. When using BetterBody Foods Coconut Flour in your recipes, substitute it for 20%-100% of wheat flour. For every 1/2 Cup of Coconut Flour used, add 2-3 eggs and 1/4 Cup extra liquid. Consider using a binding agent such as chia, flax, tapioca starch or xanthan gum to keep your end product from crumbling. BetterBody Foods sources the coconuts used in our Coconut Flour from the Philippines, Sri Lanka, India. The final product, however, is processed and packaged in our company headquarters in Utah.

• A BETTER CHOICE: Gluten-free and lightly textured, BetterBody Foods Coconut Flour makes for a delicious alternative to standard grain-based flours. With 23% dietary fiber per serving, coconut flour is a great choice for low carb and paleo diets.
• GO NUTS FOR COCONUT: Our Coconut Flour is made from ground coconut, so it retains some beneficial coconut oil and doesn't promote digestive distress like white flour can. With a slight coconut flavor, it brightens any recipe with tropical flavor.
• BAKING, MADE BETTER: With a light coconut aroma and flavor, BetterBody Foods Coconut Flour is ideal for baking moist and delicious muffins, quick breads and brownies. Try substituting it for 20%-100% of wheat flour in your favorite baking recipes.
• CLEAN + TASTY: BetterBody Foods is committed to certified foods made with ingredients you can pronounce. Gluten-free, dairy-free, soy-free, but not taste-free, because even clean eating people have taste buds.
• EDUCATE YOUR TASTEBUDS: BetterBody Foods products combine tious ingredients with delicious flavor.